Matt jumps on the line with good friend and American long distance triathlon star, Ben Hoffman for this episode of The Catch Up. The two have a casual chat about what Ben has been up to this summer and what adjustments he's been making in his life and training. Ben fills us in on how he's mentally getting through this summer and living in the moment, and gives some great advice to the listeners on how to take advantage of the silver linings available during this time off of racing. Be sure to checkout the episode we did with Ben last year on the Business Side of Being a Pro. 

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Episode 30 - Using metrics to stay on task!

August 20, 2020

We are stoked to have a pillar of the endurance industry, Dirk Friel, with us for this episode. Dirk shares the history behind founding TrainingPeaks and what it's like to be the son of a true legend of the coaching world, Joel Friel. 


We also talk about how to use metrics while training to stay on point during these strange times as well as some things to try and avoid.