Episode 26 - Michellie Jones: Optimal Training When Training isn’t Optimal
Welcome Michellie Jones 🇦🇺 One of the most successful triathletes of all time is on! Olympic Silver Medalist, Ironman Hawaii champ, and more World titles than we can count. Now an accomplished coach, we pick her brain on the best ways to optimize training during lockdown life. We’ve all had to make changes to our training, and the three of us chat about the best ways to adapt.