Episode 15 - Sarah True on Depression in Endurance Athletes
Episode 15 brings recent Kona qualifier and Zwift Academy Tri mentor, Sarah True, in for a chat. We take this opportunity to talk about an often overlooked yet important topic: depression in endurance athletes. We dive right in and speculate on why depression seems to be so common in athletes as well as our advice for dealing with it. Sarah also offers a quick update on the Zwift Academy Tri team with Kona just around the corner. In the tech corner, Jordan gives us the rundown on the hotly debated E-Bike racing scene.